When you think of relaxing, you think of comfortable pillows, cool sheets, and a sturdy mattress.
However, when you think of a good night’s rest, a sleep apnea treatment device, such as the CPAP might be the farthest thing from your mind. For many people, this is an uncomfortable necessity.
If you use this device, think twice before ditching the CPAP with no alternative.
Understanding the Sleep Apnea Disorder
Sleep apnea is when you’re breathing shallow during sleep, or your breathing ceases for some time. Even worse, this sleep disorder causes many people to stop breathing for minutes at a time.
It is often accompanied by boisterous snores and snorts, which can also affect those around you.
As the night progresses, you can stop breathing so often that you never truly fall into the deep sleep phase. Deep sleep assures you proper rest and is essential to your overall health and wellness. Without deep sleep, you are groggy, short-tempered throughout the day, and in the case of some children, they become hyperactive.
It is essential to understand that if you suffer from this illness, you are not alone. Sleep apnea affects millions of people across the world. While usually associated with males, half as many women struggle with the disorder as well.
If you are experiencing sleep apnea, it’s important to undergo long-term physiological treatment.
Causes of Sleep Apnea
While there are many contributing factors that lead to sleep apnea, all lead to your airway being obstructed while you sleep.
Some of the causes of sleep apnea include:
- Large neck circumference
- Extreme overbite
- Swollen tonsils
- Being overweight
- Deviated nasal septum
Complications Resulting from Sleep Apnea
It is important to get sleep apnea treatment because it can lead to poor mental concentration during the day.
For some people, it amplifies your risk of:
- Having an accident while operating a vehicle
- Suffering from a heart attack
- Getting a stroke
- Poor vision
- Low energy
- Developing diabetes
- Experiencing irregular heartbeats
Using CPAP Alternatives That are Suited to Your Needs
A CPAP device helps to lessen, and in some cases eliminate sleep apnea altogether. Sure, it can fall off if not attached properly. In addition, there are those who find it entirely uncomfortable. Because they have to contend with a CPAP mask, CPAP heated humidifier, and a nosy device.
Nonetheless, ditching the CPAP with no alternative is dangerous for your overall health. It exposes you to the same risk factors with your airway being obstructed.
However, you can consider a CPAP alternative, which has been fitted for your facial structure. These can afford you a better night’s rest.
CPAP Alternatives for Sleep Apnea Treatment
There are a number of options, which are used to deal with this sleeping disorder.
- Using other breathing devices
- Having Surgery
- Putting in mouthpieces
- Changing your lifestyle
- Losing weight
- Sleeping on your side
- Quit smoking
At Good Health, our dental office treats many patients with sleep apnea in Cleveland.
We have found that having a customized CPAP alternative encourages our patients to use the device every night. Dr. Scott Rose first finds the optimal position of your jaw and then proceed to create a custom dental sleep appliance to keep the airway open.
Does this sleep apnea treatment appeal to you? We look forward to helping you achieve a more peaceful sleep. Contact Good Health at (440) 542-1200 to learn more.